The Magical Kiss

Today, at story time, Walter choose to use that time to practice his running. He is getting so confident on his two legs he is starting to take risks. A bad thing. And sure enough as he was practicing his running he fell. And true to his mom’s spirit he had an audience. And he fell hard. As the moms in the room all collectively held their breath to see if there would be tears. Walter started crying. I hurried over, scooped him up and started applying the requisite kisses to his forehead. And like magic he stopped crying. There is something about a mom’s kiss. But what is it?

Kisses, it turns out actually have a biological reason behind them. Right after the birth a mom is compelled to kiss her new baby. This is instinctual, she is learning the smell of her new baby and the baby her smell. The days pass, mom and baby are bonding and mom still can’t seem to stop kissing her baby. The biological reason this time: the mom is gathering the germs off baby’s skin, her immune system then produces antibodies for those germs and passes them through her breast milk. And most importantly of all, they provide the comfort and nurture that a child needs to grow.

A mom’s kiss. There is nothing in the word as special and unique.

Confessions of an ex-fast food junkie

I dedicate this next post to one of my greatest friends alive, a fellow recovering fast food addict, Melissa Perrea. I love you Mel!

I need to confess something. I am a recovering fast food addict.. Oh my god, did I know that it was bad for me, yes. Did I know I was throwing away money on something so inherently unhealthy, yes. Did I know I was increasing my odds for heart disease and diabetes, yes. Did I know that I was contributing to the nation’s obesity epidemic, yes. Did I care? Not on your life. Oh what a number one combo, super sized wouldn’t do for me. It wasn’t just fast food, I ate out a lot, almost every meal (yes even breakfast), the greasier and the more fattening the better. But that was when it was just me, living life large. Then I got pregnant. For the most part I cut my fast food binges out (I did have a few preggo infused binges but not that many). I knew it wasn’t just my health I was ruining, but that of my unborn child’s. I even went so far as to cutting out high fructose corn syrup, meats with hormones in it and went all organic. I was eating the most healthy I had ever eaten, and I was feeling great! I vowed to keep the momentum up after I was pregnant. By god, I was going to.

Then I gave birth and the reality of just what a new mom is and does hit. And fast food wormed its way into my life once again. Oh the convenience! Oh those French fries! Oh that number one combo had been calling my name for so long. Then at 7 months Walter began to become aware of his surroundings (oh object permanence!). And he started observing me eat food from the brown, grease stained bags. What’s worse, he wanted some. This was unacceptable. So I had a decision to make....

And what exactly did I decide you wonder? I kicked the greasy, brown bag to the curb for once and all. My health and the health of my family is way more important than the few empty moments of enjoyment I have from those golden brown, fried to perfection french fries. I prepare AND eat (I still eat out occasionally) all foods that are good for Walter, so if he wants a bite I can cut up whatever I’m eating and feed it to him guilt free. I try and adhere as closely as possible to a whole food diet. There is the occasional side of fries I order, but it is a special occasion and never from a fast food joint.

I almost forgot!

Today, I was reminded that I forgot to mention of one of the best parks in all of Seattle. And that is Lincoln Park. Lincoln Park is off the beaten path in West Seattle, unless you happen to live in West Seattle. But it is well worth the trip out there. Lincoln Park has it all. A great green expanse, on the west side of West Seattle overlooking the Puget Sound and the Vashon Ferry landing. There is a great play area for children of all ages with four bucket swings on the south end of the park. There are more places to picnic that people who frequent the park. There is an outdoor pool (Coleman Pool) at the bottom of the bluff. There is also a glorious boardwalk wrapping around the bottom portion of the park (Walter just practiced his walking there today). The shore reaches up to the boardwalk, during low tide there are many tide pools to be explored. In short Lincoln Park is da bomb.

Trading the Bars for Parks

Part of the transformation of becoming a mom is the inevitable trade, the bars for parks as I like to put it. I have become a connoisseur of the local parks. If its not raining chances are Walter and I visited a park that day.

And just as you go to the bars to socialize, you socialize at the park, albeit it’s a bit more G rated than at the bars but slowly but surely you begin to make casual acquaintances with the moms and the nannies that frequent each park. Though don’t be fooled parks do carry a certain amount of drama. And while there are no trivia nights where you can win $100 you do come home with a tired and worn out child who is guaranteed to sleep well that night (unless they are teething) and that is worth about $1000.

Here is a list of a few of my favorite parks here in Seattle

Magnolia

Magnolia Central park- has tons of children playing in it most of the time, its right next to a school so when school gets out there is a virtual party going on. They have four bucket swings and play equipment made for new toddlers.

Ella Bailey park- I love this park for sentimental reasons because this was the first park that I took Walter to. He slept most of the time (he was only a week and a half). There are two bucket swings there. The other play equipment is for more advanced toddlers or preschoolers. However there is a great paved ring around the park where you can bring a push toy and/or walk solo with your little one.

Magnolia Blvd- Great park for when you need to get out to run/walk, put your child in the stroller, picturesque views of Puget Sound. It is also great, I have recently discovered, for when your child starts walking, it has such great grassy fields to park your stroller and let them run (walk) wild!

Discovery Park- This park is AMAZING but you need to take your child in a carrier (such as a Bjorn, Moby, Ergo) instead of a stroller as there are tons of nature trails, some even leading down to the beach, it is great for making scavenger hunts and nature bingo games out of. There is also a nature center there that needs to be checked out.

Smith Cove Park- my personal favorite, Walter and I spend many hours there. There are no swings, one picnic table and a water fountain-- but there is a big Elm tree, little field of grass and the view is amazing. Its great for picnicking.

Green Lake- Green Lake is like the ultimate park. I used to just walk around it and not realize all the hidden (or maybe not so hidden) potential of the park. There is the walking path (which is too crowded and chaotic for beginner walkers), There are great turn offs that have grassy fields good for picnicking, practicing walking, looking at the environment around. There is a playground with eight bucket swings and tons of great play equipment for all ages. There is a wadding pool, there are tennis courts, you can swim in the lake, rent boats. And if you don’t want to swim in the lake they have an indoor pool. For a park Green Lake has it all.

Ballard

Ballard Locks- This park is great for picnicking, walking, it has a garden that is gorgeous, and is really interactive with all the boats passing trough the locks you can walk across the locks to the salmon ladder. A must see for anyone.

Golden Gardens- Set on the western bluff of Ballard this park is great to watch sunsets and go for long walks at low tide. Tough they have had some problems with sewage runoff in the creek as of late so don’t let your little ones play in the water. There is a play area with 2 bucket swings. There are also fire pits and

This is just a partial list of parks that we frequent, there are so many in Seattle! The park doesn’t need to have a dedicated play area to have a good time, bring a ball, blanket, or just watch environment around you! I have included two links for more information for parks in Seattle:

http://www.seattle.gov/parks/parkspaces/index.htm

http://yearofseattleparks.blogspot.com/

Back from LA

Sorry guys for the hiatus again. A month and a half is just not acceptable. The good news is, I have tons of fodder for my blog and will be posting much more frequently than once in a blue moon. I guess the most exciting piece of news to report is that Walter turns one in just over three weeks. Its crazy that a whole year has almost come and gone. There have been so many changes and I must admit I am feeling nostalgic AND very excited to see what the next year has in store. The biggest transformation is Walter is no longer considered a baby but a full-fledged toddler. For those of you that don’t know, Walter started crawling AND walking all in the same week. Kinda crazy to say the least. And I will say it has been hard saying good-bye to baby Walter and hello to toddler Walter. Walter, who seems to have picked up an opinion or two along the way, this, I am told is where the real fun begins.